Today i retoook my NAPFA because i was not happy with my previous resultss.
at least everything improved..
Sit ups: 46
Shuttle run: 10s [hehe..junda, i beat you once again]
incline pull ups: 26 [shit luh..i did like 20+ first, then had like..10 not counted..no enerdy and left like..3-7seconds left, then i just dont care chiong do 6 in that time..stupid teacher]
standing broad jump: 198cm [at least i improved by 5cm..]
sit and reach: 41cm [lol..totally crushed myprevious score..i got what? 26cm? improved by 15cm...one ruler,,lol]
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yupps..thats that
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i just love you